How To Patch Work And Should Be Used?

Patches to stop smoking are incredibly popular. They are often among the first methods that smokers turn when they want to quit. But do they work well? Is there better? Learn more about the patches in this article.

Theory

The idea to quit smoking patches is that your body needs nicotine, in fact, it is necessary to nicotine. So one way to make it easier to stop the arrest is a lower dose of nicotine.

By reducing the patches for a period of 12 weeks, just put a small amount of nicotine.

The second idea is that the patches that you can actually stop smoking immediately and free yourself from the harmful effects on hundreds of carcinogenic chemicals in them.

How you use them

Patches are available in three doses to start with the highest. You may quit immediately after you bought the patches.

Take a patch and you will see that looks like a plaster (gypsum). Just slap on the arm or back and that's all. You can leave it there for 24 hours, but remove it before going to bed.

So tomorrow, simply use a new patch, but not put in the same area of ​​the body for 2 consecutive days.

4 weeks after the change of medium beer in the patch, then another four weeks after the change in milder patches.

Finally, after four more weeks, stop using the patches in all.

Work?

I'd like to be able to tell you that the nicotine patch for smoking cessation work really well, but I can not lie to you. Just because something is obviously a strong scientific basis behind does not mean that it really worked.

The truth is that the patch is only about 7% efficiency in the long term. Of course, maybe 50% of people can leave the patch and do not smoke or use nicotine for a week, but the later you start the more people will start smoking again. Finally, the quiet of almost 7%, as you look forward to the year.

Think about it - that this technique is not very different from reducing cigarette, right? And I'm sure you already know how reliable the technique is to quit.